We explore topics of authenticity, vulnerability and visibility with Nick Williams, author, coach and mentor to leaders and what it really takes to show up in our brilliance.
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Colour has the power to transform your life.
Impacting you psychologically and physiologically, colour affects our mood, emotions and our behaviours. As the language of the soul it speaks to us on a much deeper level and can support us to transcend our experiences and achieve our wildest dreams.
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What's this journey called life all about?
And what about the seven rays of creation. Listen here to learn more about life's biggest lesson-unconditional love and how to be in the PRESENT moment with everything that unfolds.
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An attitude of gratitude helps us to operate more expansively. Gratitude shifts our mindset. As we focus upon appreciating someone or something and can express thankfulness for every part of our life, we cultivate abundance. An attitude of gratitude means making the conscious habit of expressing appreciation on a regular basis for the big and small things in life.
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Have you ever wondered how to make change stick both in yourself and in groups?
In order to make profound shifts we need to think differently and be in alignment with all we be. Colourfull coaching gets to the heart of transformation from the inside out, allowing you to live life in full colour.
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Ever wondered why certain colours have a profound impact on your mood or concentration levels?
Colour is powerful and can massively increase our well-being and heighten our emotional state. Read more to learn about the transformation effect of colour.
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Ever wondered what life might be like if you took a different turning, a new direction?
When we’re caught up in the busyness of the everyday, life tends to happen to us rather than for us and we don’t spot the synchronicities .In order to move from cause and effect to living a more conscious existence, in harmony with all things, we need to allow ourselves to “press pause” for a while so we can go inside process the old, and dream a new reality and envisage that person we are becoming.
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Breakthroughs can happen in any given moment and all it takes is to be awake, aware and open to what wants to happen through you. This all starts with a shift in perception and an opening to new awareness.
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People are always generally motivated and want to do their best, the question is not if, but why they are motivated?
Progressive organisations understand that getting the best out of people goes way beyond external rewards. Consider motivation as a continuum, with values and rewards depicted by intrinsic or internal elements such as values and purpose, personal growth and autonomy at one end of the spectrum and by extrinsic or external factors like bonuses, flexible benefits and the like at the other.
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Midlife and menopause is an ideal time to take stock of your life and to self reflect on what truly matters to you. In this podcast i share more about the importance of our thoughts, our emotions and energy to awaken to our best life/ best self.
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Every fledgling entrepreneur needs a coach/mentor to champion and empower them to believe in themselves and in the cultivation and realisation of their dream.
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Why don’t people walk their talk?
Why do we lose ourselves on our life’s journey?
What is the spirit of business and how do we get human flourishing in work?
Listen to this podcast to learn more about the value of coaching and its ability to understand our deeper nature and up-level our thinking, re-imagine our environments and come into full balance
Read MoreThe “dark night of the soul” is a term that most of us have come across in our culture and certainly encountered if we’ve been on a spiritual path of growth for any length of time. This is the term used to describe what one might call a collapse of a perceived meaning in life; an interruption into your life as a result of a deep sense of meaninglessness.
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Quantum physics teaches us that thoughts are things. Metaphysical teachings educate us on the understanding that everything is connected. Considering the mass pandemic, it’s not that difficult to conclude that it has been created as a result of a mass collective of negative thought forms, chaos, fear and hysteria. All energy has to go somewhere and must be brought to light in order for it to be converted. This “pause” moment in history allows us to reconsider values that matter and to re-align and connect.
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Nature and the seasons are always teaching us about our own core nature . As we align with those teachings we can start to get into a flow and rhythm with our life.
Read MoreConsider the three primary colours as the ultimate parents of all colours. They are red, yellow and blue and are called primary’s because they form the basis of every other colour that exists.
Read MoreThere is mounting evidence for the role of the mind in disease and healing and this is leading to a greater acceptance of the common sense notion that ‘too much stress makes you sick'.
Read MoreColour is a universal language relevant to all of us and not limited by language or culture. Occurrences of colours in nature are universal and timeless.
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